Greek Yogurt and Berry Parfait
A Greek Yogurt and Berry Parfait is a healthy, delicious treat perfect for breakfast or a snack. It layers creamy Greek yogurt, fresh berries, and crunchy granola, providing a balance of protein, antioxidants, and healthy fats. Sweeten with honey or maple syrup for extra flavor. Easy to make and customizable, it’s a great choice for a diet-friendly option. 🫐🍯✨
Course Breakfast, Dessert
Servings 2 People
Calories 350 kcal
1 Clear glass or jar
1 Mixing bowls
1 Measuring spoons and cups
1 Knife and chopping board
1 Spoon or small ladle
1 Optional: Tweezers or small tongs for precise layering
- 1 cup Greek yogurt (unsweetened)
- 1-2 tbsp honey or maple syrup (optional for sweetness)
- 1/2 cup mixed berries (blueberries, raspberries, strawberries, etc.)
- 1/4 cup granola
- 1 tsp chia seeds (optional)
- 1-2 tbsp chopped nuts (e.g., almonds, walnuts)
- Fresh mint or coconut flakes (for garnish, optional)
Prep the Ingredients: Wash and dry your berries thoroughly. Slice the strawberries into bite-sized pieces. Prepare all ingredients in advance for an efficient layering process.
Sweeten the Yogurt (Optional): If you prefer a sweeter parfait, stir in honey or maple syrup to the Greek yogurt. Adjust the sweetness according to your taste.
Start Layering: In a clear glass or jar, layer 2–3 tablespoons of Greek yogurt at the base. Follow with a layer of granola and a layer of mixed berries. Repeat until the glass is filled.
Add Toppings: Add your choice of chopped nuts, chia seeds, and drizzle with extra honey for a glossy finish. Garnish with fresh mint or coconut flakes for an elegant touch.
Serve Immediately: Serve your parfait fresh, with crunchy granola and juicy berries, ready to be enjoyed as a wholesome breakfast or snack!
- Top with a little extra honey or a drizzle of maple syrup.
- Pair with a cup of green tea for a refreshing start to your day.
Keyword Greek Yogurt Parfait, Healthy Breakfast Recipe, Healthy Snack Ideas, High Protein Parfait, Low-Calorie Parfait